Fear that we will be overwhelmed with guilt. Don't let pride stand in your way. It is actually a sign of strength to own up to your imitations. Since many of us have been taught to avoid hurting people's feelings at all costs, we repress our desires and comply - hurting ourselves instead. 3. Set certain times for yourself when others know that you will not be available to them. The boundary I recommend most highly is to designate Sacred YOU Time. I was lucky that it was caught early. This is vital, because many of us dismiss and devalue our own needs while placing the other person's needs in

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