Taking Appropriate Measures To Make The Travel More Comfortable And Enjoyable Can Ease Some Of The Discomfort.

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Pack your carry-on luggage wisely. This will help your body adjust faster. An easy way out is to ask children to keep sipping water which eliminates pressure build up during ascent and descent. So how to make yourself comfortable and enjoy the flight? All your important documents passports and travel-related papers and valuables like camera, laptop must be a part of your carry-on luggage. Going to the lavatory if you are in the window seat means disturbing two more passengers on your way out. Some people pop a sleeping pill so they can sleep well during travel. Typically, our body takes one day per time zone to adjust. Drink lot of clear soups and eat plenty of hot, spicy foods for instant relief. Antihistamines are particularly effective in relieving symptoms due to an allergic response.